Providing cutting edge nutritional advice to elite athletes, avid exercisers, exercise enthusiasts and recreational sports teams.
Working alongside some of Australia’s highest profile athletes has given us the unique insight into the most beneficial nutritional practices to help our clients reach the peak of their performance.
Based in Melbourne, consulting worldwide.
We take into account the latest research from around the world and build a nutritional program personally tailored to your needs.
Gwen’s Professional Experience
Gwen is a Registered Nutritionist with a track record of providing cutting edge nutrition, education and sports supplement advice to world class athletes across England, Australia and Europe. Gwen has worked with a broad portfolio of elite professional athletes including: English Premier League (EPL) players, England Cricket Team players, AFL teams, Rugby Union teams, NRL teams, Formula-3 race car drivers, triathletes, boxers, rowers, gymnasts, skiers and Olympic Gold Medalists.
Latest Blog Posts
Gwen went out of her way to provide me with the unique advice that I needed for my body to cope with the ongoing high training loads I put it through in my chosen sport. I am not yet at a level of athletic significance, although she was always more than happy to offer her professional assistance, knowledge and guidance whenever I chose to seek it. Gwen has a unique kind-hearted nature and helped me reach an athletic level in less than a year that I thought would take me two or three. And for that I will be always be grateful. Onwards and upwards!Bronwyn Humphrys
Gwen helped me throughout my professional rugby career in Australia. Not only did she help me lose the extra kilos I was carrying but with her support and advice I was also able to maintain my muscle mass, strength and energy level, which helped me on the field.Eddie Aholelei